Meet The Team
Jenny Bhatia
Jenny has experience working with diverse communities, including South Asian individuals and families, helping them address culturally specific issues and challenges. She incorporates a variety of therapeutic techniques, including Cognitive-Behavioral Therapy (CBT), with a strong focus on helping clients set and achieve practical goals that improve their daily lives.
If you enjoy homework challenges and actionable steps in therapy, working with Jenny will offer you the structure and encouragement to make lasting changes.
- Message from Jenny:
“I look forward to engaging in the process of unlearning self-limiting narratives that may no longer serve you, and instead fostering self compassion, self-acceptance and remembering our inherent worthiness and wholeness.”
Megan Hernandez
Are you seeking a couples therapist who can challenge you, help you communicate effectively, and connect with your partner? If you struggle with feeling emotionally abandoned, unable to communicate feelings and thoughts, or unable to manage your emotions during conversations. Megan may be a good fit for you. Megan is also experienced in addressing pursuer and distancer cycles within relational dynamics, as well as lack of boundaries with external and internal family members.
If you are looking for an individual therapist who will challenge you with humor and care, help you identify the root and origin of trauma, break patterns, and cycles, family dynamics, anxious attachment styles, or people-pleasing tendencies Megan may be a good fit for you.
Megan is trained in EMDR and Gottman Level 1 & 2.
Oliwia Prusaczyk
Do you feel like you lost the spark in your relationship? Are you struggling with family conflict, adverse childhood experiences, or low self-esteem? I can guide you to find a solution by creating a safe and non-judgmental space that allows you to open up at your own pace. I help couples reconnect with each other and improve their intimacy by using Gottman Couples Therapy and Emotionally Focused Therapy. I work with clients in a collaborative and individualized approach as everyone’s story is unique. I also help individuals understand how their childhood impacts their interpersonal relationships by using Imago Relationship Therapy.
If you enjoy working with someone who is warm and compassionate that approaches each session with empathy in order to help you achieve your goals, Oliwia might be the right fit for you.
Sarah W. Hale
Are you ready to transform your relationships and navigate life's toughest transitions?
Taking a holistic approach as a therapist by weaving in themes of creativity and spirituality with warmth and compassion, Sarah offers personalized guidance to individuals and couples facing challenges, ranging from breakups and divorce to online dating and remarriage. She also works with individuals navigating career and personal life transitions, as well as support for those wanting to lead a cleaner life.
With a past career in marketing for a variety of large organizations, Sarah holds a B.A. in English and Creative Writing, as well as an M.A. in English Literature and Gender Studies from the University of Maine. She is getting her second M.A. in Marriage and Family Therapy from Syracuse University. She enhances her therapeutic work with certifications, including Level 1 Training in Gottman Method Couples Therapy and a Holistic Health Coach Certificate from the Institute of Integrative Nutrition. Sarah also published the book, "How to Change Your Life", published in 2022.
