parenting, healing, critical parent, interpersonal relationships, self healing, EFT, boundaries, CBT Jennifer DiSomma parenting, healing, critical parent, interpersonal relationships, self healing, EFT, boundaries, CBT Jennifer DiSomma

Healing From a Critical Parent

If we grew up with a parent(s) or caregiver(s) who were critical of us, we tend to feel more anxious, have feelings of inadequacy, and/or having to feel like we have to be ‘perfect’. Developing romantic relationships can be very challenging because we feel like we must constantly defend ourselves and end up becoming critical ourselves.

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